Channeling Fear and Coping With Anxiety

My TEDx Talk at Yale this past Saturday was about "Life Revision." Its full title was "There Is No Final Draft: Keep Revising Your Life To Create Your Reality." I had a tremendous time at the TEDx conference and feel such love for my alma mater! (The speeches were taped by a professional cameraman, so videos of every speech will be posted to the TEDx site soon) (I'll be sure to let you know when that is.)

During my talk I mentioned to the audience members that they could personally get in touch if they were experiencing fear or anxiety and that I would share resources I've found helpful when coping with my own anxiety (which has included panic attacks and light-headedness, on and off for about three years now).

For ease of communication, I thought I'd keep an evolving list of resources on this blog so I can share them with all of you. This list isn't exhaustive; it's just a collection of books, sites, and techniques I've found helpful in coping with my own bouts of anxiety --...

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If You Dare: Come See Me Give a TEDx Talk At Yale

Hi, friend.

My name is Felicia Ricci and I'm giving a TEDx Talk at Yale this Saturday. My tentative topic is REVISION.

How do you revise your life to create your reality?

Needless to say, I'm pretty freaked out, especially as I sit at Starbucks, writing the world's longest manifesto on Life and its myriad questions.

REVISION.

Part of my thesis is that revision sucks. A fact of which I'm painfully reminded as I revise, revise, revise, revise this here TED talk.

Oh, TED. Who are you? If ever I meet you, I'm going to give you a friendly slug to the chin. You know one of those light punches that says You old so-and-so but is underscored with actual hostility?

At least I have five more days.

With this in mind, do you want to see me talk? Lord help you, you can reserve your ticket here. If you come, be sure to laugh any time I make anything resembling a joke.

Or maybe I will convey my thoughts through interpretive tap dance. There is no way to know.

Love and Life Questions,

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